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Post by SunnyGirl on Mar 24, 2004 16:22:08 GMT -5
I spent a lot of years beating myself up for not seeing the drug abuse beginning. For not doing something to "fix the addict". Then began the guilt, I carried a suit case full of guilt around with me for many years. There were days that I almost felt I hated the addict, for bringing this curse into my family. I secretly wondered if they wouldn't be better off dead as opposed to slowly killing themselves and hurting all of us. There were wars in my family, raw wounds that seemed they would never heal. My entire family was falling apart and I had never felt so helpless and hurt in my life.
When I got my computer, I began searching for information about drug abuse. I wanted to know what caused it and how I could fix it. I searched for days and fianally came across a small site that reached out to families of the addicts. They said there was "help and hope"...... This is what finally led me to 12-step recovery and the beginning of my journey.
I have let go of the guilt...... It didnt happen over night, it's been a slow process of healing one day at a time. I began online Nar-Anon meetings and met others that had been where I was. I had a small network of recovery friends, that I would call or email, on the days when I didnt think I would make it. Reaching out was the first step in my recovery!
Setting boundaries was a vital part of my recovery. The boundaries helped me grow in self-esteem. I learned to love and value myself again and to let go of the guilt and shame. Many of my first attempts were really issuing ultimatums, but from them I learned to ask for what I needed and was prepared to stand my ground.
I learned to detach with love and let go of my need to be in control. I learned that I do not have the power to change the addict, no matter how much I loved them. I renewed my faith in God and intrusted HIM with the care of my addict. My plans to "help" the A had never worked, HIS plan for the A was a perfect one and I had to trust HIM. Addiction is a disease..... The actions of an addict are symptoms of this disease! My part in the insanity ended when I began to work the steps and put them to work in my life. Setting boundaries, learning to detach, using the tools of recovery have led me to a place where I can finally say, I have found peace and serenity in my life. Not every day is a perfect one, but even on the bad days, there is a lesson for me to learn. I will never graduate from this 12 step program it is a way of life, meant to be lived ONE DAY AT A TIME....
Please share your experience, strength and hope......
Peace on the journey, SG
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Post by Caressa2 on Mar 24, 2004 17:50:59 GMT -5
This is a biggy for me. I don't go there as much as I use to, but many things can trigger it off. Today was a real gift.
My son and his girlfriend came by and often I allower her especially to lay a trip on me. Today she was saying we were clones of each other. He's just like his mother, and I took it as a positive, as a proud mother, and put any guilty flying around back in her camp.
I use to think. He had a good teacher! But I looked at in a negative sense, instead of the fact that even though I was in active addiction myself, I did a pretty good job of raising him on my own when his dad left, and during my second marriage, I was still the single parent and as he grew up, he said I never taught him. Yet he willingly admits to having learned about life from watching me. It wasn't all negative, I know that today.
He has also seen me clean for many years, and he is proud of me and willing to go to any length to prevent me from going back there, even though he chooses to continue using himself.
I had to learn to apply what I learned from others to myself, and practice what I preach. You can't know or teach what you don't know! I wasn't given and shown live skills, and it was something I had to learn for myself along life's journey.
God has put many beautiful people in my path as teachers, and I have been grated the opportunity to pass some of this knowledge on, but it is all in today, and as I travel this road, I know I will continue to grow and learn.
In today, I am grateful that recovery isn't a 'quick' fix, so I can continue on my search for myself, uncover the me I didn't know existed, and that I can walk this path today proud and leave yesterday behind. It has been a process, and I know it will continue to be one, but it sure makes life interesting.
This girl does not like life dull and boring! The lady in me likes to do a two-step once in a while herself, and the chil, just want to continue to play. Today I don't feel guilty about that.
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Post by SunnyGirl on Mar 25, 2004 18:04:49 GMT -5
Hi Caressa
Thank you for your reply to the topic this week.....
I hope others will stop by when they get the chance.
Hugs, SG
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Post by Lin on Mar 26, 2004 5:35:13 GMT -5
I carried alot of guilt around for years. My brother could do no wrong in my mother's eyes and he'd blame me for things he did and Id be punished. So... i began to take on responsibility for thing i never even caused.
The same with those in my family with addictions. i honestly thought if i was quieter, cleaned my room better, did more chores, worked hard at school...that my parents woudl stop fighting and stop drinking. But that never happned. So i felt like a failure.
Then i married my own alkie/addict. And the guilt continued. His momn would even say...what kind of wife are you? Can't you keep him home and not in the bars? Guilt? you bet!
Today after 11 years in recovery, I don't take guilt that is not mine to take. I think the tool that helped me the most was what we call the three C's in AlAnon...I didn't CAUSE it, can't CONTROL it, and can't CURE it.
Learning I can't MAKE another person drink or not drink, abuse drugs, or take them as prescribed...is a big load off my shoulders. Controlling the actions of another person is jsut not my job. I can love them and support them and yet leave them to their own choices..even if I totally disagree with thsoe choices. I dont' have to nag and interfere.
Good topic! I wish I'd not been so tired last night when I dropped in,...I'd love to ahve stayed for the meeting.
LIN
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Post by lildee on Mar 26, 2004 9:30:40 GMT -5
Healing the Guilt.....
Many of the above shares applies to my life also so I will not duplicate them.
For me one of my guilt trips started I guess about 8 or 9 years ago. Both my husband and I moved to be close to his ailing parents. I had vowed to my father in law, who was the sicker of the two to look after his wife, my mother in law after he was gone. unknowingly this vow laid all sorts of guilt on me. Shortly afterwards my father in law passed on. Now I was faced with the burden of taking care of my mother in law. She had developed terminal cancer. I had to do for her, care for her, fix her. Well, as the little fixer up that I am, I tended to her every need. From feeding her to bathing, to giving her medicine. I don't feel guilty about this part taking care of an ailing person that is built into my nature. What I do feel guilty about is the fact that while I was so busy tending to her my family suffered. Guilt can be devastating. I beat myself up over this, putting all the blame on my self. This is one of the beauties of the program you learn to accept what is your own responsibility, not your mother, or father, or child. Just your part. Working the Steps has given me the freedom from the guilt and pain I felt. I didn't cause it, I can't control it, and I certainly can't cure it. With the guilt removed I had a new freedom. A freedom to enlist the aid of my Higher Power, whom I choose to call God. Now I look to Him for guidance and support.
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Post by dg on Mar 26, 2004 11:23:48 GMT -5
Morning.. Guilt.. ohmy.... Where do I start here.? I have several guilt feelings under my belt. But this one would probably do for this post. I tend to feel guilty that I am married to my A. I love my A, and would love to see a good marriage out of this on the long run. Yet, I get this feeling that I am letting my family down for staying in a relationship that is not full of happy days and nites. I am always alone in this relationship because his addiction takes all his time away from US. Now he is back in prison, doing time for his addiction problems, and I am alone in that, and I get hints of "suggestions" from well meaning people, even from his own ex !!! (and she is a user too! ) to move on and ect. I feel guilty that I think I am not being one hundred percent supportive of his needing a wife to understand his problem. I do try and somedays I do well and able to hold my head up high and deal with my own self, taking care of me. I relize that he made the choice to use. I also realize that he still may make that choice to use when he is released. But I pray that each time he falls, it is his ROCK BOTTOM. We have been having this battle going on 5 years, out of 12... guilty to want to dream of wanting a sober husband, guilty of taking on a man that did so much wrong doings., guilty that he cheated while useing. I know that its not all on me, but still I feel like I failed too. See, I can go on about guilt on this siutation, yet, I am grateful that I have a flip side of me thinking the postive when I wake myself up... the fact that I am trying real hard to turn this over to my HP and let him take me for the ride with faith.
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Post by SunnyGirl on Mar 26, 2004 13:51:14 GMT -5
( ( ( ( Lin ~ Lildee ~ Dg ) ) ) )
Thank you for your wonderful heartfelt shares.....
Thank God I now have 12-step recovery and all of you wonderful friends to share my guilt, fears, and hopes with.
I have learned.... that do not have to feel responsible for others, and guilt is a choice I make.
I have begun to make better choices.... I began with letting go.....
Letting go of the Addict, my fears, my guilt... turning them all over to my Higher Power.
Today I have even learned to let myself feel good about taking responsibility for my own needs and feelings.
I understand today that IF there is no peace in my life, I can be of no help to those around me. Peace allows me to share my love and understanding with my family and my friends....
My journey continues, one day at a time..... SG
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Post by majestyjo on Apr 19, 2015 20:18:34 GMT -5
Guilt, we don't have to carry it, unless we chose to carry it. We can't change the past, but we can allow ourselves heal from it. We can't do that by keeping it currant. We can turn it over to our Higher Power and ask for the healing and let go and let God. We are not our disease.
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