Post by Lin on Jan 4, 2004 18:31:12 GMT -5
The topic I picked for the meeting in a couple of hours is PERFECTIONISM.
Growing up in a home where I was not encouraged for my accomplishments and was in fact put down as a failure if I did not meet their standards...led me to the habit of perfectionism. When I made all A's and one B on my reportcard I was ask WHY THE B? So I had to try harder to make better grades to please parents who could not be pleased.
My best was never enough. Not for my parents or for myself. IT made me feel less than. And it has taken me many years to overcome that mindset.
Over the years i learned I had been trying to please people who could not be pleased. I always thought if I jsut were the perfect daughter, perfect wife, perfect cook, perfect lover, they'd stop putting me down and stop drinking. But that never helped. It only made me more frustrated.
Another example...I learned to sew very young. I was about 6 when my grandmother taught me how to use her sewing machine to make doll clothes. By the time I was 12 I was sewing my own school clothes and they were made very well! They often had inset pockets, collars, zippers, buttonholes, pleats, tucks, etc. But you can't imagine how many garments I threw away or ripped out and started over because a seam was not straight or was just not perfect enough for ME. This perfectionism really made my school clothes look nice, but it caused me hours of anguish. Threw recovery I have learned it is OK to make a mistake. And SO WHAT if a seam is not the straightest? It might be how I want to make it. It might be the best I can do right now.
I have learned it is OK to make a mistake. I jsut try to keep cmoving forward. Progress not perfection is a good slogan for this.
Thanks to all who were able to come to the meeting! I appreciated your shares!
I encourage others to share their thoughts on this topic.
LIN
Growing up in a home where I was not encouraged for my accomplishments and was in fact put down as a failure if I did not meet their standards...led me to the habit of perfectionism. When I made all A's and one B on my reportcard I was ask WHY THE B? So I had to try harder to make better grades to please parents who could not be pleased.
My best was never enough. Not for my parents or for myself. IT made me feel less than. And it has taken me many years to overcome that mindset.
Over the years i learned I had been trying to please people who could not be pleased. I always thought if I jsut were the perfect daughter, perfect wife, perfect cook, perfect lover, they'd stop putting me down and stop drinking. But that never helped. It only made me more frustrated.
Another example...I learned to sew very young. I was about 6 when my grandmother taught me how to use her sewing machine to make doll clothes. By the time I was 12 I was sewing my own school clothes and they were made very well! They often had inset pockets, collars, zippers, buttonholes, pleats, tucks, etc. But you can't imagine how many garments I threw away or ripped out and started over because a seam was not straight or was just not perfect enough for ME. This perfectionism really made my school clothes look nice, but it caused me hours of anguish. Threw recovery I have learned it is OK to make a mistake. And SO WHAT if a seam is not the straightest? It might be how I want to make it. It might be the best I can do right now.
I have learned it is OK to make a mistake. I jsut try to keep cmoving forward. Progress not perfection is a good slogan for this.
Thanks to all who were able to come to the meeting! I appreciated your shares!
I encourage others to share their thoughts on this topic.
LIN