Post by caressa on Jan 12, 2005 10:05:52 GMT -5
Dance through your day
"Mix a little foolishness with your serious plans: it’s lovely to be silly at the right moment."
-- Horace
Today, we invite you to do the Take-Your-Time Tango. In his book ‘Games for the Soul,’ Drew Leder challenges us to dance through our days with the graceful, slow elegance of a tango dancer.
Slow down a notch," Leder counsels. "Do whatever you do in a calm and leisurely fashion. ... As much as possible, don’t be driven by inner fear, external deadlines, or rushed companions to stumble through a speeded-up dance. Act as if you have all the time in the world. Come to think of it, you do: No one else has any more hours."
So stand (or sit) tall. Raise your chin as you gather your full concentration, dignity and self confidence to glide smoothly and beautifully through the day.
"We look at the dance to impart the sensation of living in an affirmation of life, to energize the spectator into keener awareness of the vigor, the mystery, the humor, the variety, and the wonder of life."
-- Martha Graham
Used with permission from Higher Awareness
So much of our life was spent in fear and awaiting life with impending doom. This is a positive way of looking at life with a positive attitude instead of looking through rose-colored glasses.
I am what I think. I am what I feed my body, mind and spirit.
"Mix a little foolishness with your serious plans: it’s lovely to be silly at the right moment."
-- Horace
Today, we invite you to do the Take-Your-Time Tango. In his book ‘Games for the Soul,’ Drew Leder challenges us to dance through our days with the graceful, slow elegance of a tango dancer.
Slow down a notch," Leder counsels. "Do whatever you do in a calm and leisurely fashion. ... As much as possible, don’t be driven by inner fear, external deadlines, or rushed companions to stumble through a speeded-up dance. Act as if you have all the time in the world. Come to think of it, you do: No one else has any more hours."
So stand (or sit) tall. Raise your chin as you gather your full concentration, dignity and self confidence to glide smoothly and beautifully through the day.
"We look at the dance to impart the sensation of living in an affirmation of life, to energize the spectator into keener awareness of the vigor, the mystery, the humor, the variety, and the wonder of life."
-- Martha Graham
Used with permission from Higher Awareness
So much of our life was spent in fear and awaiting life with impending doom. This is a positive way of looking at life with a positive attitude instead of looking through rose-colored glasses.
I am what I think. I am what I feed my body, mind and spirit.
. I will be back looking for Lin and others.