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Post by BW on Nov 5, 2010 11:01:15 GMT -5
Hour To Hour - Book - Quote
To insist stubbornly on clinging to old relationships, when they are basically drug oriented relationships is sabotaging our recovery process. Is it not our disease finding a 'good' excuse to keep us close to drugs?
May I be able to hear the suggestions of those who work with me. May I listen in this next hour and follow the suggestions.
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Post by BW on Nov 6, 2010 11:40:57 GMT -5
Hour To Hour - Book - Quote
Doubts can be a good thing. It shows we're still thinking. Of course we doubt the wisdom of taking steps, going to meetings, and practicing spiritual principles to arrest this deadly disease of addiction. Even Thomas doubted his path with Jesus, but given time, he saw the wisdom of the spiritual path. His doubts were allayed.
May my doubts, like Thomas's fade away in time, as I observe the miracles in myself and others.
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Post by BW on Nov 7, 2010 13:31:40 GMT -5
Hour To Hour - Book - Quote
Our freedom lies in recognizing the threefold illusion of this disease--mind (I can handle it), desire (it feels good), and flesh (I need it). These are all illusions which we soon will be liberated from.
May I surrender my illusions about the 'goodness' of mind affecting chemicals for myself and any addict / alcoholic.
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Post by BW on Nov 8, 2010 11:26:15 GMT -5
Hour To Hour - Book - Quote
We must now learn to do our daily maintenance work on our program. This is prayer and meditation. Prayer is when we talk to our Spiritual Source and meditation is when we listen.
God, as You have meaning for me, my prayer is for conscious contact. Now I will be silent for five full minutes and listen.
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Post by BW on Nov 9, 2010 11:46:48 GMT -5
Hour To Hour - Book - Quote
Service to another addict/alcoholic or to our group can help calm us when the jitters get rough. Think of one other fellow recoverer who also seemed jittery at the last meeting or maybe didn't show up. You can get in touch with them today and ask if you can help.
God, as I understand You, give me the right words to comfort or to encourage a fellow recoverer.
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Post by caressa on Nov 9, 2010 16:36:25 GMT -5
God always seems to put someone in my path when I need them.
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Post by BW on Nov 10, 2010 10:40:53 GMT -5
Hour To Hour - Book - Quote
Doubts can be a good thing. It shows we're still thinking. Of course we doubt the wisdom of taking steps, going to meetings, and practicing spiritual principles to arrest this deadly disease of addiction. Even Thomas doubted his path with Jesus, but given time, he saw the wisdom of the spiritual path. His doubts were allayed.
May my doubts, like Thomas's fade away in time, as I observe the miracles in myself and others.
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Post by BW on Nov 11, 2010 11:59:29 GMT -5
Hour To Hour - Book - Quote
Another day of sobriety begins. In our new recovery, we continue to welcome with open arms, those now newer than us. Today we DO one kind thing for someone: get them a cup of coffee, escort a newcomer to a chair, empty an ashtray after a meeting.
God, as I understand You, show me each day some kind thing I can DO for someone else.
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Post by BW on Nov 12, 2010 9:56:19 GMT -5
Hour To Hour - Book - Quote
This is your second chance in life and although the suggestions are easy, the footwork is not. You must surrender on a daily basis, go to 90 meetings in 90 days and do what the clean and sober people tell you. It may take all the strength you have, but it won't take more then you have.
Let me use every ounce of energy I have to stay clean and sober and not waste it on ways to convince myself to use or drink.
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Post by BW on Nov 13, 2010 13:38:38 GMT -5
Hour To Hour - Book - Quote
Putting pen to paper can be a pain, reading new material can be frustrating, making numerous phone calls can be an annoyance, getting to a lot of meetings can seem boring, BUT this is the way we start. We must remember what circumstances brought us here in the first place. Was that such a pleasure?
My I place one foot in front of the other to reach my destination of sobriety.
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Post by BW on Nov 14, 2010 11:18:51 GMT -5
Hour To Hour - Book - Quote
We have been known to think that dishonesty with others was OK as long as it didn't 'hurt' them. We really don't know what will hurt another or not. Being dishonest with other people deprives them of the information they need to run their own lives.
Honesty is honesty. Let me understand that 'little' dishonesties are a disservice to others as well as myself.
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Post by BW on Nov 15, 2010 11:34:49 GMT -5
Hour To Hour - Book - Quote
Whatever time it is that we are reading this, we may feel anxious about what the rest of the day will bring. But our program is a �now� program. Later will bring what later will bring, right now we're clean and sober!
I will meditate briefly on the phrase 'Be Here Now' to better understand my new way of life.
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Post by BW on Nov 16, 2010 13:38:49 GMT -5
Hour To Hour - Book - Quote
To insist stubbornly on holding to old relationships, when they are basically drug oriented relationships is sabotaging our recovery process. Is it not our disease finding a 'good' excuse to keep us close to drugs?
May I be able to hear the suggestions of those who work with me. May I listen in this next hour and follow the suggestions.
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Post by BW on Nov 17, 2010 11:58:51 GMT -5
Hour To Hour - Book - Quote
Are we remembering the so-called 'good times' right now? How nice a 'high' would be? We use this hour to REALLY think about what got us to this fight for sobriety. It wasn't because we were having a lot of fun!
Help me to think a drink and drug all the way through, not just the high but the hell it leads to.
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Post by BW on Nov 18, 2010 10:41:08 GMT -5
Hour To Hour - Book - Quote
Addiction is the great solvent that equalizes all people. We are equal in our addiction and equal in our program of recovery. Although with each passing day of sobriety we get clearer, we are only one fix, pill, drink, smoke, or snort away from a binge--at 18 days or 18 years!
May I realize I am no better or worse than another, or them from me. We are equal in our recovery.
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Post by BW on Nov 19, 2010 13:22:20 GMT -5
Hour To Hour - Book - Quote
The most important thing to know about Step Three, turning our will over to a Higher Power, is that all we can do is DECIDE to do it. There is no 'will' we can wrap and send. Once we make the decision to do this, our Higher Power will work for us through the rest of the Steps.
I decide to align my will with that of the Source of my Spirit
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Post by BW on Nov 20, 2010 13:17:24 GMT -5
Hour To Hour - Book - Quote
When intense cravings for our drug of choice overwhelm us, we immediately talk to another person in recovery, no matter the time. Our program teaches us to rely on each other and they will welcome the contact!
Give me the strength to contact another clean and sober person BEFORE I think of satisfying that craving.
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Post by BW on Nov 21, 2010 12:23:21 GMT -5
Hour To Hour - Book - Quote
There is a certain universality to the truths taught in our 12 step programs. They are nothing new. These principles are derived from eons of experience and spirituality. What is new is our personal understanding that living these principles gives us a reprieve from our addiction.
Thank you God, as I understand You, for my daily reprieve from addiction based on my sincere attempt to practice these principles.
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Post by BW on Nov 22, 2010 10:21:26 GMT -5
Hour To Hour - Book - Quote
The natural anger, fear, and sadness that accompanies your life during early recovery can cause confusion, short temperedness, and a tendency to neglect your own needs. Allow yourself the luxury of leaning on family and friends, sponsors and counselors to make decisions, offer their advice, and give you gentle reminders of what needs to be done.
As I stay clean, may I learn to lean on family and friends, sponsors and counselors.
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Post by BW on Nov 23, 2010 12:21:20 GMT -5
Hour To Hour - Book - Quote
Are we remembering the so-called 'good times' right now? How nice a 'high' would be? We use this hour to REALLY think about what got us to this fight for sobriety. It wasn't because we were having a lot of fun!
Help me to think a drink and drug all the way through, not just the high but the hell it leads to.
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