NA JUST FOR TODAY - DECEMBER

[majestyjo]

December 01, 2014

Life's rewards

Page 351

"We begin to pray only for God's will for us. That way, we get only what we are capable of handling."

Basic Text p. 47

Imagine what might happen if God gave us everything we wanted. A fabulous new car, straight As, a triple salary raise-all ours without effort, just for the asking.

Now imagine the problems that come along with unearned riches, new luxury cars, and unmerited scholastic recognition. What would we do with a huge salary raise that had been granted for no reason? How would we handle our new financial responsibilities? And how would we live up to that raise? Could we ever make it appear that we deserve such pay when we know we don't?

What about that fantastic new car? Most come with expensive insurance premiums and hefty maintenance costs. Are we prepared to care for what we've asked for?

Academic honors? Could we perform like A students after we'd been given high marks we hadn't earned? What would we do if we were exposed as frauds?

When we talk to God, we need to remember that we live in the real world. We earn rewards and learn to handle them as we do. Confining our prayers to requests for knowledge of God's will, the power to carry it out, and the ability to live with the consequences will ensure that we get no more than we can handle.


Just for Today: I will pray only for knowledge of God's will and the power to carry that out in the real world.insert quote here

[majestyjo]

December 02, 2014

Recovery: our first priority

Page 352


"We have to keep our recovery first and our priorities in order."


Basic Text p. 79


Before coming to NA, we used many excuses to justify our use of drugs: "He yelled at me" "She said this." "My partner left." "I got fired." We used these same excuses for not seeking help for our drug problem. We had to realize that these things kept happening because we kept using drugs. Only when we made recovery our first priority did these situations begin to change.

We may be subject to the same tendency today, using excuses for not attending meetings and being of service. Our current excuses may be of a different nature: "I can't leave my kids." "My vacation wore me out." "I have to finish this project so I can impress my boss." But still, if we don't make recovery our first priority, chances are that we won't have to worry about these excuses anymore. Kids, vacations, and jobs probably won't be in our lives if we relapse.

Our recovery must come first. Job or no job, relationship or no relationship, we have to attend meetings, work the steps, call our sponsor, and be of service to God and others. These simple actions are what make it possible for us to have vacations, families, and bosses to worry about. Recovery is the foundation of our lives, making everything else possible.


Just for Today: I will keep my priorities in order. Number One on the list is my recovery.

Without it, I have nothing. That is why they say SLIP, means Sobriety loses it's priority. Many in NA don't like the word sobriety and say it belongs to the 'other' fellowship, but my NA sponsor told me it means soundness of mind. To have soundness of mind, I have to work on my emotional sobriety every day. If my emotions are out of whack, and I start acting out on them, then there is a good chance, they will take me back out and I will deal with them in an unhealthy way.

[majestyjo]

December 03, 2014

Vision without limits

Page 353

"Perhaps for the first time, we see a vision of our new life."

Basic Text p. 34

In our addiction, our vision of ourselves was very limited. Each day, we went through the same routine: getting, using, and finding ways and means to get more. And that's all we could reasonably expect for the duration of our lives. Our potential was limited.

Today, our prospects are changed. Recovery has given us a new vision of ourselves and our lives. We are no longer trapped in the endlessly gray routine of addiction. We are free to stretch ourselves in new ways, trying out new ideas and new activities. In doing so, we come to see ourselves in a new way. Our potential is limited only by the strength of the Higher Power that cares for us-and that strength has no limits.

In recovery, life and everything in it appears open to us. Guided by our spiritual principles, driven by the power given us by the God of our understanding, our horizons are limitless.

Just for Today: I will open my eyes to the possibilities before me. My potential is as limitless and as powerful as the God of my understanding. Today, I will act on that potential.

So often we limit ourselves by our own tunnel vision and our narrow outlook on life.

[majestyjo]

December 04, 2014

God's will, not ours

Page 354

"We know that if we pray for God's will we will receive what is best for us, regardless of what we think."

Basic Text p. 44

By the time we came to NA, our inner voices had become unreliable and self-destructive. Addiction had warped our desires, our interests, our sense of what was best for ourselves. That's why it's been so important in recovery to develop our belief in a Power greater than ourselves, something that could provide saner, more reliable guidance than our own. We've begun learning how to rely on this Power's care and to trust the inner direction it provides us.

As with all learning processes, it takes practice to "pray only for knowledge of God's will for us and the power to carry that out." The selfish, ego-driven attitudes we developed in our addiction are not cast off overnight. Those attitudes may affect the way we pray. We may even find ourselves praying something like, "Relieve me of this character defect so I can look good:'

The more straightforward we are about our own ideas and desires, the easier it will be to distinguish between our own will and our Higher Power's will. "Just for your information, God;' we might pray, "here's what I want in this situation. Nonetheless, I ask that your will, not mine, be done." Once we do this, we are prepared to recognize and accept our Higher Power's guidance.


Just for Today: Higher Power, I've learned to trust your guidance, yet I still have my own ideas about how I want to live my life. Let me share those ideas with you, and then let me clearly understand your will for me. In the end, let your will, not mine, be done.

When I can't seem to find the willingness, I pray for the willingness to be willing.

[majestyjo]

December 5

Those Who Want To Recover

"We have seen the program work for any addict who honestly and sincerely wants to stop [using drugs]"

Basic Text pg. 10

How do we know when someone honestly and sincerely wants to stop using drugs? The truth is that we don't know! Because we cannot read minds or know another's motives and desires, we simply have to hope for the best. We may talk to a newcomer at a meeting and think we'll never see them again, only to find them several years later doing well in their recovery. We may be tempted to give up on someone who keeps relapsing or doesn't get clean right away, but we must not. No matter how unwilling someone may seem, a simple fact remains - the addict is at a meeting.

We may never know the results of our Twelfth Step work; it is not up to us to gauge the willingness of a newcomer. The message we carry is a part of us. We carry it everywhere and share it freely, leaving the results to a Power greater than ourselves.

Just for today: I will share my recovery with any addict, anywhere, anytime, and under any circumstances. I will leave the results to my Higher Power.

My sponsor told me to not waste my time and energy on those who were ot willing to recover and work the program, to watch for those who were looking for attention, who knew how the program worked but were not wiling to go to any length to work it for themselves. They wanted me to do it for them and figured they could ride on my shirt tails (ex-boyfriend) and when I detached, left the AA group and went to NA, he got another girlfriend and relapsed. I share the message, what they do with it is not up to me. People have to find what is right for them, and if they are not willing to do so, they can follow by the way side. My story also translated to CA, yet it is applicable only if you apply it.

[majestyjo]

November 6

Understanding Humility

"Humility is a result of getting honest with ourselves."

Basic Text p. 35

Humility was an idea so foreign to most of us that we ignored it as long as we could. When we first saw the word "humbly" ahead in Step Seven, we may have figured it meant we had quite a bit of humiliation in store. Perhaps we chose to look it up in the dictionary, only to become even more confused by the definition. We didn't understand how "lowliness and subservience" applied to recovery.

To be humble does not mean we are the lowest form of life. On the contrary, becoming humble means we attain a realistic view of ourselves and where we fit in the world. We grow into a state of awareness founded on our acceptance of all aspects of ourselves. We neither deny our good qualities nor overemphasize our defects. We honestly accept who we are.

No one of us will ever attain a state of perfect humility. But we can certainly strive to honestly admit our faults, accept our assets, and rely on our Higher Power as a source of strength. Humility doesn't mean we have to crawl life's path on our hands and knees; it just means we must admit we cannot recover on our own. We need each other and, above all, we need the power of a loving God.

Just for today: To be humble, I will honestly accept all facets of myself, seeing my true place in the world. For the strength I need to fill that place, I will rely on the God of my understanding.

Love the words ... seeitng my true place in the world. For the strength I need to fill that place, I am only made whole through the Spirit of my God who encompasses me and fills me up to overflowing.

comeholyspirit.wordpress.com/2008/12/01/7-spiritual-anointings-7-spirits-of-god/

[majestyjo]

December 7

Surviving Our Emotions

"We use the tools available to us and develop the ability to survive our emotions."

Basic Text pg. 30

"Survive my emotions?" some of us say. "You've got to be kidding!" When we were using, we never gave ourselves the chance to learn how to survive them. You don't survive your feelings, we thought-you drug them. The problem was, that "cure" for our unsurvivable emotions was killing us. That's when we came to Narcotics Anonymous, started working the Twelve Steps and, as a result, began to mature emotionally.

Many of us found emotional relief right from the start. We were tired of pretending that our addiction and our lives were under control; it actually felt good to finally admit they weren't. After sharing our inventory with our sponsor, we began to feel like we didn't have to deny who we were or what we felt in order to be accepted. When we'd finished making our amends, we knew we didn't have to suffer with guilt; we could own up to it and it wouldn't kill us. The more we worked the NA program, the better we felt about living life as it came to us.

The program works today as well as it ever did. By taking stock of our day, getting honest about our part in it, and surrendering to reality, we can survive the feelings life throws our way. By using the tools available to us, we've developed the ability to survive our emotions.

Just for today: I will not deny my feelings. I will practice honesty and surrender to life as it is. I will use the tools of this program to survive my emotions.

As I have said many times, one of the greatest gifts learned in recovery, "Just because I have a feeling, doesn't mean I have to act on it." I can pick up the tools of recovery and deal with it.

[majestyjo]

December 8

Calling A Defect A Defect

"When we see how our defects exist in our lives and accept them, we can let go of them and get on with our new life."

Basic Text pg. 33-34

Sometimes our readiness to have our character defects removed depends on what we call them. If misnaming our defects makes them seem less "defective" we may be unable to see the damage they cause. And if they seem to be causing no harm, why would we ever ask our Higher Power to remove them from our lives?

Take "people pleasing" for example. Doesn't really sound all that bad, does it? It just means we're nice to people, right? Not quite. To put it bluntly, it means we're dishonest and manipulative. We lie about our feelings, our beliefs, and our needs, trying to soothe others into compliance with our wishes.

Or perhaps we think we're "easygoing." But does "easygoing" mean we ignore our housework, avoid confrontations, and stay put in a comfortable rut? Then a better name for it would be "laziness" or "procrastination" or "fear."
Many of us have trouble identifying our character defects. If this is the case for us, we can talk with our sponsor or our NA friends. We clearly and honestly describe our behavior to them and ask for their help in identifying our defects. As time passes, we'll become progressively better able to identify our own character defects, calling them by their true names.

Just for today: I will call my defects by their true names. If I have trouble doing this, I will ask my sponsor for help.

A real challenge when you aren't in touch with your feelings. After many years of stuffing and ignoring your feelings, it is difficult to name them and identify them and give them the right name. A lot we put down as anger ad fear and lump them all together when they are all individual feelings that need to be addressed like rejections, abandonment, insecurities, etc.

[majestyjo]

November 9

The Best-Laid Plans

"It is our actions that are important. We leave the results to our Higher Power."

Basic Text p. 88

There's an old saying we sometimes hear in our meetings: "If you want to make God laugh, make plans." When we hear this we usually laugh, too, but there's a nervous edge to our laughter. We wonder if all of our carefully laid plans are doomed to fail. If we're planning a big event - a wedding, a return to school, or perhaps a career change - we begin to wonder if our plans are the same as our Higher Power's plans. We are capable of working ourselves into such a frenzy of worry over this question that we refuse to make any plans at all.

But the simple fact is that we really don't know whether our Higher Power's plans for our lives are carved in stone or not. Most of us have opinions about fate and destiny but, whether we believe in such theories or not, we still have a responsibility to live our lives and make plans for the future. If we refuse to accept responsibility for our lives, we're still making plans - plans for a shallow, boring existence.

What we make in recovery are plans, not results. We'll never know whether the marriage, the education, or the new job is going to work out until we try it. We simply exercise our best judgment, check with our sponsor, pray, use all the information at hand, and make the most reasonable plans we can. For the rest, we trust in the loving care of the God of our understanding, knowing that we've acted responsibly.

Just for today: I will make plans, but I will not plan the result & I will trust in my Higher Power's loving care.

As they say, "If you want to make God laugh, tell Him your plans." I trust His greater scheme of things that my 'schemes' which can still have some of my old ways of thinking in them.

[majestyjo]

December 10

Winners

"I started to imitate some of the things the winners were doing. I got caught up in NA. I felt good...."

Basic Text pg. 223

We often hear it said in meetings that we should "stick with the winners." Who are the winners in Narcotics Anonymous? Winners are easily identified. They work an active program of recovery, living in the solution and staying out of the problem. Winners are always ready to reach their hands out to the newcomer. They have sponsors and work with those sponsors. Winners stay clean, just for today.

Winners are recovering addicts who keep a positive frame of mind. They may be going through troubled times, but they still attend meetings and share openly about it. Winners know in their hearts that, with the help of a Higher Power, nothing will come along that is too much to handle.

Winners strive for unity in their service efforts. Winners practice putting "principles before personalities." Winners remember the principle of anonymity, doing the principled action no matter who is involved. Winners keep a sense of humor. Winners have the ability to laugh at themselves. And when winners laugh, they laugh with you, not at you.

Who are the winners in Narcotics Anonymous? Any one of us can be considered a winner. All of us exhibit some of the traits of the winner; sometimes we come very close to the ideal, sometimes we don't. If we are clean today and working our program to the best of our ability, we are winners!

Just for today: I will strive to fulfill my ideals. I will be a winner.

I know I am a winner today. I am clean and sober.

[majestyjo]

December 11, 2014
Misery is optional
Page 361

"No one is forcing us to give up our misery."

Basic Text p. 29

It's funny to remember how reluctant we once were to surrender to recovery. We seemed to think we had wonderful, fulfilling lives as using addicts and that giving up our drugs would be worse than serving a life sentence at hard labor. In reality, the opposite was true: Our lives were miserable, but we were afraid to trade that familiar misery for the uncertainties of recovery.

It's possible to be miserable in recovery, too, though it's not necessary. No one will force us to work the steps, go to meetings, or work with a sponsor. There is no NA militia that will force us to do the things that will free us from pain. But we do have a choice. We've already chosen to give up the misery of active addiction for the sanity of recovery. Now, if we're ready to exchange today's misery for even greater peace, we have a means to do just that-if we really want to.

Just for Today: I don't have to be miserable unless I really want to be. Today, I will trade in my misery for the benefits of recovery.

[majestyjo]

December 12, 2014


Fear Of Change

Page 362


"By working the steps, we come to accept a Higher Power's will.... We lose our fear of the unknown. We are set free."


Basic Text p. 16


Life is a series of changes, both large and small. Although we may know and accept this fact intellectually, chances are that our initial emotional reaction to change is fear. For some reason, we assume that each and every change is going to hurt, causing us to be miserable.

If we look back on the changes that have happened in our lives, we'll find that most of them have been for the best. We were probably very frightened at the prospect of life without drugs, yet it's the best thing that's ever happened to us. Perhaps we've lost a job that we thought we'd die without, but later on we found greater challenge and personal fulfillment in a new career. As we venture forth in our recovery, we're likely to experience more changes. We will outgrow old situations and become ready for new ones.

With all sorts of changes taking place, it's only natural to grab hold of something, anything familiar and try to hold on. Solace can be found in a Power greater than ourselves. The more we allow changes to happen at the direction of our Higher Power, the more we'll trust that those changes are for the best. Faith will replace fear, and we'll know in our hearts that all will be well.


Just for Today: When I am afraid of a change in my life, I will take comfort from knowing that God's will for me is good.

[majestyjo]

December 13, 2014

Membership

Page 363

"There is only one requirement for membership, the desire to stop using."

Basic Text p. 9


We all know people who could benefit from Narcotics Anonymous. Many people we encounter from all walks of life-our family members, old friends, and co-workers-could really use a program of recovery in their lives. Sadly, those who need us don't always find their way to our rooms.

NA is a program of attraction, not promotion. We are only members when we say we are. We can bring our friends and loved ones to a meeting if they are willing, but we cannot force them to embrace the way of life that has given us freedom from active addiction.

Membership in Narcotics Anonymous is a highly personal decision. The choice to become a member is made in the heart of each individual addict. In the long run, coerced meeting attendance doesn't keep too many addicts in our rooms. Only addicts who are still suffering, if given the opportunity, can decide if they are powerless over their addiction. We can carry the message, but we can't carry the addict.


Just for Today: I am grateful for my decision to become a member of Narcotics Anonymous.

[majestyjo]

December 14, 2014

Addiction, drugs, and recovery

Page 364

"Addiction is a physical, mental, and spiritual disease that affects every area of our lives."

Basic Text p. 20

Before we started using, most of us had a stereotype, a mental image of what addicts were supposed to look like. Some of us pictured a junkie robbing convenience markets for drug money. Others imagined a paranoid recluse peering at life from behind perpetually drawn drapes and locked doors. As long as we didn't fit any of the stereotypes, we thought, we couldn't be addicts.

As our using progressed, we discarded those misconceptions about addiction, only to come up with another: the idea that addiction was about drugs. We may have thought addiction meant a physical habit, believing any drug that didn't produce physical habituation was not "addictive:' Or we thought the drugs we took were causing all our problems. We thought that merely getting rid of the drugs would restore sanity to our lives.

One of the most important lessons we learn in Narcotics Anonymous is that addiction is much more than the drugs we used. Addiction is a part of us; it's an illness that involves every area of our lives, with or without drugs. We can see its effects on our thoughts, our feelings, and our behavior, even after we stop using. Because of this, we need a solution that works to repair every area of our lives: the Twelve Steps.

Just for Today: Addiction is not a simple disease, but it has a simple solution. Today, I will live in that solution: the Twelve Steps of recovery.

So many people stay in their disease or substitute one substance for another, because they aren't willing to accept their disease for what it is; and not willing to accept the spiritual solution to the dis-ease. It is not about religion and it isn't a cult, it is one addict sharing with another how to stay clean and sober in today (Good Orderly Direction) and finding the God of your own understanding.

[majestyjo]

December 15, 2014

The joy of sharing

Page 365

"There is a spiritual principle of giving away what we have been given in Narcotics Anonymous in order to keep it. By helping others to stay clean, we enjoy the benefit of the spiritual wealth that we have found."

Basic Text p. 47

Time and again in our recovery, others have freely shared with us what was freely shared with them. Perhaps we were the recipients of a Twelfth Step call. Maybe someone picked us up and took us to our first meeting. It could be that someone bought us dinner when we were new. All of us have been given time, attention, and love by our fellow members. We may have asked someone, "What can I do to repay you?" And the answer we received was probably a suggestion that we do the same for a newer member when we were able.

As we maintain our clean time and recovery, we find ourselves wanting to do for others the things that someone did for us, and happy that we can. If we heard the message while in a hospital or institution, we can join our local H&I subcommittee. Perhaps we can volunteer on the NA help line. Or we can give of our time, attention, and love to a newcomer we are trying to help.

We've been given much in our recovery. One of the greatest of these gifts is the privilege of sharing with others what's been shared with us, with no expectation of reward. It's a joy to find we have something that can be of use to others, and that joy is multiplied when we share it. Today we can do so, freely and gratefully.


Just for Today: I have been given much in my recovery, and I am deeply grateful for it. I will take joy in being able to share it with others as freely as it was shared with me.

Over the years, I have been blessed with some wonderful people who have been put in my path. My words are not my own, nor original, they are a combination of what my God has given me, what others have shared with me, what I have heard in meetings, what I have read, my my interruptation of what I have read, heard, and seen around the rooms of recovery. They are my experience, strength and hope, and I do not speak for NA. I am a still recovering addict who likes to share with the hope that what I say may help another still suffering addict on their journey.

[majestyjo]

December 16, 2014

Where there's smoke�

Page 366

"Complacency is the enemy of members with substantial clean time. If we remain complacent for long, the recovery process ceases."

Basic Text p. 80

Recognizing complacency in our recovery is like seeing smoke in a room. The "smoke" thickens when our meeting attendance drops, contact with newcomers decreases, or relations with our sponsor aren't maintained. With continued complacency; we won't be able to see through the smoke to find our way out. Only our immediate response will prevent an inferno.

We must learn to recognize the smoke of complacency. In NA, we have all the help We need to do that. We need to spend time with other recovering addicts because they may detect our complacency before we do. Newcomers will remind us of how painful active addiction can be. Our sponsor will help us remain focused, and recovery literature kept in easy reach can be used to extinguish the small flare-ups that happen from time to time. Regular participation in our recovery will surely enable us to see that wisp of smoke long before it becomes a major inferno.


Just for Today: I will participate in the full range of my recovery; My commitment to NA is just as strong today as it was in the beginning of my recovery.

For me to use is to die. My disease hasn't gone away. So why should I give up on what got me to where I am in today. Just for today, I choose not to use.

[majestyjo]

December 17, 2014

Service motives

Page 367

"Everything that occurs in the course of NA service must be motivated by the desire to more successfully carry the message of recovery to the addict who still suffers."

Basic Text p. xvi

Our motives are often a surprise to us. In our early days of recovery, they were almost always a surprise! We've learned to check our motives through prayer, meditation, the steps, and talking to our sponsor or other addicts. When we find ourselves with an especially strong urge to do or have something, it's particularly important to check our motives to find out what we really want.

In early recovery, many of us throw ourselves into service with great fervor before we have started the regular practice of motive-checking. It takes awhile before we become aware of the real reasons for our zeal. We may want to impress others, show off our talents, or be recognized and important. Now, these desires may not be harmful in another setting, expressed through another outlet. In NA service, however, they can do serious damage.

When we decide to serve NA, we make a decision to help addicts find and maintain recovery. We have to carefully check our motives in service, remembering that it's much easier to frighten away using addicts than to convince them to stay. When we show them game-playing, manipulation, or pomposity, we present an unattractive picture of recovery; However, the unselfish desire to serve others creates an atmosphere that is attractive to the addict who still suffers.


Just for Today: I will check my motives for the true spirit of service.

My sponsor always told me to examine my motive and intent and make things right with my God. My sponsor told me once that I had too many sponsors that I was spreading myself thin and not being fair to them, my family, or to myself; and was told to get my ego out of the way. I didn't like that, after all they picked me, they asked me, etc.

A woman who wanted credit for doing service for NA in the jail got me banned from going into the jail by saying that I went into the jail to pick up sponsees. I volunteered at a recovery house and many of the women ended up there and they asked me to be there temporary sponsor until they moved on to other recovery treatment facilities or left to go back to their homes. I didn't see them in my home our outside of the house or at meetings (AA Women's Group and NA meetings).

It took me two years to get back into doing service in the jail, I had done it for Young Offender for AA originally, wet back for AA in the Women's section, then went in for Al-Anon to all departments.

[majestyjo]

Thursday, December 18, 2014

You are reading from the book Today's Gift


Endurance is nobler than strength, and patience than beauty.
—John Ruskin

It's hard to keep from trying to control the lives of others, especially in a family. We can learn from the man whose friend drove twenty miles to and from work on the freeway every day. "How can you do it?" he asked. "I've tried, and I can't go a mile in such traffic without screaming at the crazy drivers who cut in, go too slow, change lanes. Nobody listens. I'd lose my mind if I had to do it your way." His friend replied, "Your trouble is trying to drive every car around you. I relax and drive only one car - my own."

We have only our own lives to live, and this is usually enough to keep us busy. If we pay too much attention to how others live, we will neglect ourselves.

What acts of others can I ignore today?

I can ignore their choices as long as they are not abusive to me and don't invade my space. Then I have to set boundaries, detach, and/or have nothing to do with the person. They have freedom of choice, so do I.

[majestyjo]

December 19, 2014

Walking the way we talk

Page 369

"Words mean nothing until we put them into action."

Basic Text p.56

The Twelfth Step reminds us "to practice these principles in all our affairs:' In NA, we see living examples of this suggestion all around us. The more experienced members, who seem to have an aura of peace surrounding them, demonstrate the rewards of applying this bit of wisdom in their lives.

To receive the rewards of the Twelfth Step, it is vital that we practice the spiritual principles of recovery even when no one is looking. If we talk about recovery at meetings but continue to live as we did in active addiction, our fellow members may suspect that we are doing nothing more than quoting bumper stickers.

What we pass on to newer members comes more from how we live than what we say. If we advise someone to "turn it over" without having experienced the miracle of the Third Step, chances are the message will fail to reach the ears of the newcomer for whom it's intended. On the other hand, if we "walk what we talk" and share our genuine experience in recovery, the message will surely be evident to all.


Just for Today: I will practice the principles of recovery, even when I'm the only one who knows.

[majestyjo]

December 20, 2014

Overcoming self-obsession

Page 370

"In living the steps, we begin to let go of our self-obsession."

Basic Text p.94

Many of us came to the program convinced that our feelings, our wants, and our needs were of the utmost importance to everyone. We had practiced a lifetime of self-seeking, self-centered behavior and believed it was the only way to live.

That self-centeredness doesn't cease just because we stop using drugs. Perhaps we attend our first NA function and are positive that everyone in the room is watching us, judging us, and condemning us. We may demand that our sponsor be on call to listen to us whenever we want-and they, in turn, may gently suggest that the world does not revolve around us. The more we insist on being the center of the universe, the less satisfied we will be with our friends, our sponsor, and everything else.

Freedom from self-obsession can be found through concentrating more on the needs of others and less on our own. When others have problems, we can offer help. When newcomers need rides to meetings, we can pick them up. When friends are lonely, we can spend time with them. When we find ourselves feeling unloved or ignored, we can offer the love and attention we need to someone else. In giving, we receive much more in return-and that's a promise we can trust.


Just for Today: I will share the world with others, knowing they are just as important as I am. I will nourish my spirit by giving of myself.