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Guilt
Aug 17, 2011 5:00:15 GMT -5
Post by caressa on Aug 17, 2011 5:00:15 GMT -5
Guilt and not feeling worthy or worthwhile, tends to lead us into not caring for ourselves. With the overeating, I think cutting is a big problem with most people with eating disorders. When the pain becomes so pad, you feel like you just have to let it out. The surface pain distracts us from the inner pain. We not only use a knife, but our tongues which for me was a big weapon, not only turned on others but mostly on myself. I would tear strips off, tear people apart and forget to put them back together again. I wouldn't care what my drug of choice was doing to my body. Whether it was choosing to eat too much, choosing to not eat enough, choosing to reject anything that was put in my system. Ironically, not eating can put more weight on you than eating. If you make healthy choice in today, we can learn to live with ourselves. I will choose to let go and let God. I won't hold onto old pain, I will find a healthy way to release it. I won't add to my pain by hurting me. eor.proboards.com/index.cgi?board=spuds&action=display&thread=11730&page=1
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Post by BW on Aug 19, 2011 10:23:12 GMT -5
hanging on to guilt is like hanging on to a bag of rocks and attempting to walk up a steep incline..or worse still trying to swim across the lake.
Today I will surrender and drop the bag of rocks. I will enjoy being in the NOW moment.
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Guilt
Jan 2, 2015 19:58:54 GMT -5
Post by majestyjo on Jan 2, 2015 19:58:54 GMT -5
A good thought BW, guilt has kept a lot of people from reaching out and asking for help. It kept me in denial for a long time, I kept telling myself, "I am reallyo not all that bad." I kept comparing instead of identifying. The problem was that the person(s) and items that I compared myself to got lower and lower on the totem pole and I started feeling the lowest of the low. Welcome to the site, we have been there too.
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Guilt
Jan 1, 2021 5:55:25 GMT -5
via mobile
Post by caressa222 on Jan 1, 2021 5:55:25 GMT -5
Don't carry it into the new year. It is access baggage.
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