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Post by SunnyGirl on Apr 5, 2013 13:29:29 GMT -5
Friday, April 5, 2013
I came to the conclusion then that "continual mindfulness". . . must mean, not a sergeant-major-like drilling of thoughts, but a continual readiness to look and readiness to accept whatever came. —Joanna Field
Resistance to the events, the situations, the many people who come into our lives blocks the growth we are offered every day. Every moment of every day is offering us a gift: the gift of awareness of other persons, awareness of our natural surroundings, awareness of our own personal impact on creation. And in awareness comes our growth as women.
Living in the now, being present in the moment, guarantees us the protection of God. And in the stretches of time when we anxiously anticipate the events of the future, we cheat ourselves of the security God offers us right now.
We are always being taken care of, right here, right now. Being mindful, this minute, of what's happening and only this, eases all anxieties, erases all fears. We only struggle when we have moved our sights from the present moment. Within the now lies all peace.
The most important lesson I have to learn, the lesson that will eliminate all of my pain and struggle, is to receive fully that which is offered in each moment of my life.
From: Each Day a New Beginning by Karen Casey
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Post by SunnyGirl on Apr 5, 2013 13:43:08 GMT -5
Loved this reading, it was such a good reminder for me!
Our lives may follow one path today, one that is filled with peace and harmony. Then the next day, something comes at you, out of the blue and just knocks the breath out of you. But the quicker I accept it and can find some peace with the situation, the happier my life will be. Fighting agains it and tryin to change the unchangeable is fruitless. Learn the lesson and move on..... Life is a journey and acceptance is the key!
Peace on the journey, SG
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Post by caressa222 on Apr 5, 2018 17:13:30 GMT -5
Acceptance is needed to truly be in the moment. We don't have to like it. We just need to accept it AS IS in today, knowing it is subject to change. As the slogan says, "This too shall pass." That means the good and the not so good. This is a one day at a time program. For this 24 hours, I will have a program and use it to the best of my ability in the moment.
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