Pain using the 12 Steps

[majestyjo]

Do you suffer from chronic pain?

Have you applied the 12 Steps of Alcoholics Anonymous to your Pain. The 12 Steps are applicable to all areas of our life.

I am powerless over my pain, and yet when I surrender my pain over to the Universe and the God of my understanding, I get the help, the healing, and the good orderly direction I need to live each day, without the use of heavy narcotic.

My life is unmanageable when managed by me. When I put my life into my God's Care, I am shown how to live in today, clean and sober free from the bondage of addiction.

It wasn't the substance that was the issue. It was the thinking, behind the drinking and drugging. It was the trauma and the abuse that cause the pain below the scars that were not allowed to heal, which held all the body memories.

I had to let go of the secrets. I had to quit hiding, bring them out of the darkness into the Light, so that I could become whole, no longer a broken and fragmented body, mind, and spirit.

Originally posted on my site The Five As.

[caressa222]

Last night I got the sharpest pains in my head. It came on really fast. I said a prayer and did a short meditation and it was gone. When my son came home and told me he was feeling sick, I said, "Did you have a bad headache about 7 p.m.?" and he said, "Yes."

It is so easy to take on other people's stuff. I need to recognize the fact and let it all go.

[majestyjo]

Feelings, memories, and trauma can all make themselves known physically.