Saturday- self-indulgent o rhelpful to others

[Lin]

I do take care of myself...go to doctors, eat right, exercise, manicure, etc. Bu I don't consider those things self-indulgent. I try to be helpful to others and have done that for many years.

LIN

[majestyjo]

You are right Lin, service is important. Like it says in the Big Book, it is about my motive and intent. If it is for pats on the back and self-recognition, it doesn't count.

I try to practice self-care, I am better than I use to be. I still don't always make healthy choices and can be self-indulgent at times when I am on my will. Doing when I know it isn't good for me and for my well being, is a losing battle and it I have been known to take one step forward and a couple back, especially when it comes to food.