Post by majestyjo on Sept 27, 2017 18:11:13 GMT -5
September 27
Journey To The Heart
Freeze Negative Energy
Police officers often say “Freeze!” when they want someone to stop, when they want to protect themselves. We can do the same thing. We can learn to freeze unwanted energy that comes to us from others.
Health professionals agree there are many causes of stress in our lives, from toxins in the air to problems related to love, money, self-esteem, or work. One subtle problem that can cause undesirable stress– an area we often overlook– is when people direct negative energy at us. We can learn to become aware of, and protect ourselves from, undesirable negative energy that others may unconsciously, or even consciously, be directing toward us– whether they’re feeling angry, resentful, jealous, or downright hateful. We don’t have to absorb the impact of that energy, and let it harm us.
We can freeze negative energy. We can mentally tell it to stop and refuse to take it in and make it ours. If something is really bothering us, try this trick one healer taught me. Draw a picture of the person or write a description of the problem, then stick it in the freezer underneath the bottom tray.
People are energy. Thoughts are energy. Part of loving ourselves is not ingesting toxins. Negative energy is toxic. Don’t stress others.
Journey To The Heart
Freeze Negative Energy
Police officers often say “Freeze!” when they want someone to stop, when they want to protect themselves. We can do the same thing. We can learn to freeze unwanted energy that comes to us from others.
Health professionals agree there are many causes of stress in our lives, from toxins in the air to problems related to love, money, self-esteem, or work. One subtle problem that can cause undesirable stress– an area we often overlook– is when people direct negative energy at us. We can learn to become aware of, and protect ourselves from, undesirable negative energy that others may unconsciously, or even consciously, be directing toward us– whether they’re feeling angry, resentful, jealous, or downright hateful. We don’t have to absorb the impact of that energy, and let it harm us.
We can freeze negative energy. We can mentally tell it to stop and refuse to take it in and make it ours. If something is really bothering us, try this trick one healer taught me. Draw a picture of the person or write a description of the problem, then stick it in the freezer underneath the bottom tray.
People are energy. Thoughts are energy. Part of loving ourselves is not ingesting toxins. Negative energy is toxic. Don’t stress others.
. I will be back looking for Lin and others.