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Post by caressa on Jan 12, 2007 15:35:13 GMT -5
Today's Reminder:
Now I know how to end an argument by simply refusing to participate, to turn to my Higher Power for help with whatever I'm powerless to change, to say, "No," when I mean no, and to step back from insanity rather than diving into it. Detachment is a loving gift I continue to give to myself and to others.
- Courage to Change (Al-Anon)
"If a man carries his own lantern, he need not fear darkness."
Hasidic saying
Detaching doesn't mean that I don't love someone. It is often tough love, but it is also about loving myself and not allowing myself to be misused and abused, which generally is a result of fear.
The darkness mentioned here reminds me of how important it is to do an inventory, to look at my part and how I was involved in bringing things to where they are in the moment. My decisions, my choices, my actions, etc. When I allow faith to come in, the fer goes away. Fear and faith can't occupy the same space.
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Post by Lin on Jan 16, 2007 5:44:13 GMT -5
I always have liked this reading.
Detachment also reminds me to jsut step back and stay out of the craziness..not get sucked up into the chaos. It took practice, but I did learn it's possible and helps me have so much more serenity when I actually do DETACH>
LIN
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Post by mrsspanish on Jan 16, 2007 20:37:55 GMT -5
great message!!! I wish I had know what detachment was and how to practice it before my divorce. it would have kept me sane... better late than never!!! doris
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Post by majestyjo on Feb 23, 2017 1:22:57 GMT -5
Practice, practice, practice. Practice my program, but practice picking up the tools that are available to me.
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Detachment
Oct 14, 2020 10:41:48 GMT -5
via mobile
Post by majestyjo on Oct 14, 2020 10:41:48 GMT -5
A gift we give ourselves. It is not about the alcoholic addict,but is about us and our own sanity and sobriety.
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