Cleansing the Mind

[caressa]

The reading I posted today about a Hot Tub for the Mind has stayed with me today.

eor.proboards.com/index.cgi?board=spuds&action=display&thread=9382

I would like one for my whole body. Yet never thought of my mind as needing a good 'soak' too.

It doesn't matter what our choices were in the past or in the future. When we meet a roadblock, come up to a wall, or the end of a road, we often need to stop, connect with our Higher Power as ask for help.

In order to do that, we need to clear our mind, let go of all the chatter and inner dialogue. I need to get out of my own way so my God can work through me. In order to do that, I need to cleanse my mind of anything that gets in the way.

Easy to say, but not always easy to do. It takes practice, practice, practice.

www.meditationcenter.com/healing/color.html

[majestyjo]

Glad that this link still works. I know certain things, but senility and seniority often makes me forget. I do this in short form some times, but don't always give it much thought unless I go to the Holistic center for a treatment.

May the White Light heal you and cleanse you of all things that are not in your best interest in your life, just for today.